Attitude Of Altitude
Welcome to "Attitude of Altitude," a transformative podcast hosted by Rima Aboulhosen. Join us on a journey of inspiration and change, aiming to impact both individuals and our world. Through compelling stories of resilience and triumph, we aim to ignite a spark within you, urging you to embrace bold action and embody the change we aspire to see in our society.
Our episodes feature captivating interviews and meaningful discussions with individuals who have risen above life's challenges, striving to lead purposeful lives and contribute positively to our global family. Rima Aboulhosen, a firm believer in our interconnectedness, underscores the potential within each of us to make a meaningful difference. We possess unique gifts and talents that, when utilized, enable us to live a mindful and purpose-driven life.
At the heart of Rima's mission is the profound belief that kindness, understanding, respect, love, and gratitude form the foundation for growth. Through "Attitude of Altitude," we seek to encourage growth in these essential virtues, enabling us to align with our true purpose and offer our unique gifts to the world.
Rima Aboulhosen founded Planet of One with a singular mission - to remind us of our deep connection with one another and with our planet. Through introspection and inspiration, she motivates you to discover your authentic self, embrace your inherent gifts, and share them with the world. Together, we can overcome any obstacle and truly become a unified, empowered "Planet of One."
Tune in, be inspired, and embrace the power to make a difference as we soar to new heights, one uplifting story at a time.
Attitude Of Altitude
Small acts, big smiles - making everyday brighter
In this episode of Kindness Unplugged, we dive into the incredible impact of small, intentional acts of kindness. From a smile to holding the door for a stranger, these seemingly simple gestures create a powerful ripple effect that spreads positivity and transforms communities.
Join host Rema as she explores real stories, scientific insights, and everyday kindness challenges that not only brighten others' lives but also boost our own well-being. Backed by studies from Yale, Stanford, and Harvard, this episode reveals how kindness can reduce stress, improve heart health, and increase happiness—for everyone involved.
Episode Highlights:
- The contagious nature of kindness and its ripple effect
- Science-backed benefits of kindness on health and happiness
- Practical ideas for "pocket kindness" to spread joy daily
- Weekly kindness challenge: Give three specific compliments to brighten someone’s day
Whether you’re looking to uplift yourself or create a meaningful impact on those around you, this episode is filled with easy ways to start a kindness wave that just might change the world. Tune in, spread kindness, and let’s make today a little brighter!
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