Attitude Of Altitude
Welcome to "Attitude of Altitude," a transformative podcast hosted by Rima Aboulhosen. Join us on a journey of inspiration and change, aiming to impact both individuals and our world. Through compelling stories of resilience and triumph, we aim to ignite a spark within you, urging you to embrace bold action and embody the change we aspire to see in our society.
Our episodes feature captivating interviews and meaningful discussions with individuals who have risen above life's challenges, striving to lead purposeful lives and contribute positively to our global family. Rima Aboulhosen, a firm believer in our interconnectedness, underscores the potential within each of us to make a meaningful difference. We possess unique gifts and talents that, when utilized, enable us to live a mindful and purpose-driven life.
At the heart of Rima's mission is the profound belief that kindness, understanding, respect, love, and gratitude form the foundation for growth. Through "Attitude of Altitude," we seek to encourage growth in these essential virtues, enabling us to align with our true purpose and offer our unique gifts to the world.
Rima Aboulhosen founded Planet of One with a singular mission - to remind us of our deep connection with one another and with our planet. Through introspection and inspiration, she motivates you to discover your authentic self, embrace your inherent gifts, and share them with the world. Together, we can overcome any obstacle and truly become a unified, empowered "Planet of One."
Tune in, be inspired, and embrace the power to make a difference as we soar to new heights, one uplifting story at a time.
Attitude Of Altitude
Becoming Unapologetically You: A Guide to Authentic Self-Connection
In this episode, let's explore the journey to self-connection and authentic living by learning to let go of judgment and embrace our inner thoughts with curiosity. Discover practical ways to silence the inner critic, allow your mind to wander, and turn every idea—big, small, or seemingly random—into a source of creativity and self-growth.
Tune in to unlock new insights, learn empowering exercises, and nurture a positive, supportive inner dialogue. Join us as we dive into the art of being unapologetically yourself and creating a more compassionate relationship with your mind.
TOPICS I COVERED
Self-Reflection and Self-Talk (00:00)
Rema challenges viewers to consider whether they’d be their biggest fan or harshest critic and encourages letting thoughts flow without judgment to deepen self-connection.
Freedom to Think Freely (00:55)
Exploring thoughts without control or criticism allows self-discovery and creativity, shifting inner dialogue to be more supportive and curious.
Benefits of a Wandering Mind (02:43)
Embracing thought-wandering can lead to creativity, humor, and new ideas, promoting a positive relationship with oneself.
Practical Tips for Nonjudgmental Thinking (05:58)
Rema suggests exercises like daydreaming, silencing the inner critic, and asking imaginative “what if” questions to expand mental freedom.
Closing Encouragement (07:37)
Rema highlights the benefits of mind-wandering as a space for insight and fun, reminding viewers to nurture a playful, positive mindset.
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